The antidote to multitasking is defragmenting time and focus. In most situations, freeing up 50% extra capacity is not that hard, if we apply a few simple techniques rigorously.
There are many ways to defragment our time – and brains. Here is a starting set of them, that we use intuitively when we’re really under pressure, but make a massive difference if used every day – even when we’re not under that much pressure: Continue reading “5b. Defrag Techniques”